Service Description

Kickboxing The workouts are a combination of boxing, kickboxing, and martial arts movements, along with traditional aerobic skills. Kickboxing for this class is no contact combat sport and a form of boxing based on punching and kicking. Kickboxing is practiced for self-defense, general fitness, or for competition. Kickboxing is a form of martial art which combines boxing with elements of karate, in particular kicking with shoes on for this class. Bodyweight only. No gym bags, purses, pocketbooks, medium size bags, or large size bags. Boxing gloves and wraps are optional. No locker rooms. Check In via the app. No loose jewelry or jewelry that can easily come off during intense cardio. Comfortable athletic wear, such as shorts, spanx, yoga pants,  short sleeve shirts, tank tops, sneakers, ankle socks, sweatpants, sweatshirts, light jackets. No dress clothes, no business casual clothes, no formal wear, such as suits, jeans, crocs or yeezys, stilettos, high or low heels, sandals, dress pants, long sleeve buttoned shirts, dresses, skirts, pajamas, expensive technology, anything that can cause injury. Bring your smartphone or fanny pack. Restrooms provided. Bring disposable earplugs in case your hearing is sensitive to loud music. Bring a water bottle, Gatorade, Powerade, Vitamin Water, or a drink with electrolytes in a closed container.  No Starbucks or coffee cups or BYOD of any type. Location:  PENDING Instructor reserves the right to ensure everyone's safety first. Reminder:  You agreed to release of liability waiver. Classes are insured, but please have your own health, medical, and life insurance, too. Please consult a certified physician or licensed medical professional before taking any level of group fitness or personal training. This is a private event or class.

Cancellation Policy

No refunds, but rescheduling is allowed. Please double check your schedule to ensure your booking is fulfilled at the earliest possible date, time and location. Please notify us 24 hours in advance.

Contact Details

• 198 Tremont Street, Boston, MA, USA

  (617) 955-0689

  manleycollins@msn.com